You don't need to cut calories to lose weight - this is one of the biggest myths about weight loss and probably has you running around in circles, always trying and never losing!
The MOST important factor in losing weight is...
WHAT you eat - NOT how many calories!
Over 90% of your results will come from the types of foods you eat.
If you eat the right fat burning foods, your bodies natural metabolism kicks in and becomes a fat burning machine.
And, it's much easier than you think.
This meal plan will show you HOW to eat to lose weight - the right types of foods and meals to choose so you can get the results you want.
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